Guides / E-Books

Smart. Dynamic. High-Performance Wellness at Your Fingertips.

At NutriFlex AI, we believe wellness should feel powerful, personal, and beautifully simple.
Our premium guides and e-books fuse the precision of data, the clarity of behavioral science, and the momentum of high-performance living—so you can unlock elite-level health right from your daily routine.

Welcome to your library of next-generation wellness intelligence.

Featured Guides & Playbooks

The Adaptive Nutrition Starter Guide

A high-impact blueprint to personalize your meals using biometric trends, behavioral cues, and metabolic signals.

Learn: how your body responds to food, real-time adjustments, and what to eat on low-sleep or high-stress days.

Sleep Optimization Blueprint

The premium, founder-tested playbook to reclaim restorative sleep using HRV signatures, cortisol rhythms, and micro-habit interventions.

Master: Sleep cycles, nighttime recovery, and next-day performance.

The Behavioral Intelligence Mini-Playbook

Designed with Dr. Oniel’s Behavioral Intelligence Framework™, this guide teaches you how to decode why you do what you do—and how to reshape patterns with adaptive loops.

Short, powerful, and transformative.

Founder Energy Formula

Unlock the high-performance protocol used by founders, executives, and peak performers.

Includes: metabolic triggers, focus routines, wearable data interpretation, and recovery cycles.

Mastering Your Metabolic Signature

A deep-dive guide into your metabolic identity—how your stress, sleep, nutrition, and activity intertwine to create your unique “energy code.”

30-Day Personal Health Reboot

A guided 30-day reset using real-time biometrics, micro-habits, and adaptive meal strategies to restore clarity, focus, and performance.

AI-Powered Predictive Wellness Guide

Understand how predictive modeling, wearable patterns, and AI insights anticipate your health needs—before symptoms show up.

Premium E-Books for Peak Performance

Why This Library Matters

Our guides are built with:

Clinical depth

(Dr. Vincent’s health, nutritional, and research background)

Behavioral Intelligence

(Dr. Oniel’s proprietary frameworks)

Adaptive AI insights

From real user data patterns and biometric analysis.

High-performance routines

Inspired by founders, athletes, and peak performers.

Every guide turns raw data into direction
metrics into meaning
and intent into consistent action.

This is how modern wellness should feel.
Dynamic. Precise. Personalized.

Exclusive to NutriFlex AI members

  • NutriFlex AI Cookbook & Metabolic Meal Frameworks
  • Stress & HRV Reset Guide
  • Adaptive Micro-Habits for Busy Professionals
  • Optimizing Your Day with Wearables: The Ultimate User Manual
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